Step into a world of warmth and relaxation like no other. We span across three beautiful locations in Perth. We are first and foremost a sauna that goes much deeper than just recovery. Offering both infrared and traditional sauna with customer experience as a priority.

Embrace the unique experience of Inclusive Infrared Sauna Therapy. It's not just a treatment; it's a journey towards holistic well-being. Discover a sanctuary where inclusivity and rejuvenation go hand in hand.

What We Offer at TNS

Infrared Sauna Therapy

Immerse yourself in the warmth of our inclusive infrared sauna therapy. Let the vibes of relaxation resonate deeply within.

Contrast Therapy

Our contrast therapy is your ticket to zen mastery. Bid farewell to tension as you melt into relaxation.

Imagine: the warmth of our infrared sauna soothing you while a refreshing cold plunge invigorates your soul. This hot-cold dance not only relaxes but also stimulates circulation and boosts endorphins.

We always recommend your first appointment should be facilitated so as to create safety and knowledge.

Beach Therapy

Indulge in the transformative power of our unique beach sauna therapy experience. Step out invigorated, feeling remarkably refreshed and vibrant, ready to take on the world with renewed energy and enthusiasm.

Manual Lymphatic Massage

Lymphatic drainage massage: it’s like giving your body a gentle, loving nudge to help it do its thing! Imagine your lymphatic system as the unsung hero of detoxification—sweeping up toxins, excess fluid, and waste like a clean freak on a mission.

During a lymphatic drainage massage, a skilled therapist uses light, rhythmic strokes to encourage lymph flow. This not only helps to reduce swelling and blockages but also promotes relaxation. Your body will thank you with a boost in energy levels and a cheeky little glow.

Friends of the Neighbourhood

  • Hannah Wilkins

    BODY OF HEART

    Relaxation and Remedial massage, Advanced Emmett, Gentle Myofascial release, Lymphatic drainage, Bowen & Reflexology.

  • Deirdre Kelly

    DYNAMIC KOSHA

    Trauma Release Exercises (TRE), Intuitive Swedish Massage & Somatic Counselling.

  • Sarah Knape

    Currently on Annual Leave

    BODY OF WATER

    Manual Lymphatic Drainage (MLD)

Not sure what’s best suited to you?